Corporate
Wellbeing

Nervous-System Reset for Modern Workplaces

Beneath the meetings and deadlines, the body keeps the score.

At Awaken London, we deliver corporate soundbaths and nervous-system regulation experiences designed to help teams reset, recover and return sharper.

We promise you this is not woo woo, It’s a thoughtful way to care for the nervous systems that power your business.

Download the corporate wellbeing document

The Lunchtime Soundbath™

Stress Recovery Within the Working Day

Our signature corporate experience is designed specifically for busy professionals.

In just 60 minutes, your team will

Down-regulate stress
Improve focus and clarity
Release mental fatigue
Restore emotional balance
Increase resilience

Through guided breathwork, immersive sound therapy and structured nervous-system regulation techniques, we create a measurable reset within the working day.

Up to 16 participants per session
(More with advance planning)

Delivered on-site at your workplace.

Investment

Single Corporate Session

£650

Up to 16 participants
60-minute guided session
Breathwork integration
Mat, blanket and cushion equipment provided
Travel within London included

Team Regulation Series

For deeper impact and sustainable change:

4-Session Programme – £2,400
A months reset for teams

6-Session Regulation Series – £3,300
Designed to reduce cumulative workplace stress across a quarter

Series packages offer greater integration, cultural impact and long-term resilience.

Executive Reset Experience

90-minute leadership-focused session

Up to 12 participants

£850

Designed for senior teams navigating high cognitive load, decision fatigue and strategic pressure.

Why Ongoing Sessions Matter

Burnout accumulates.
Regulation builds.
While one session provides immediate relief, a structured series supports lasting nervous-system resilience and stronger workplace culture.
Regulated teams perform better.

Additional Corporate Services

Breathwork for Focus & Stress Recovery
Corporate Soundbath Experiences
Reiki Reset Sessions
Meditation & Mindfulness Workshops
Somatic Movement & Nervous-System Regulation

Yoga & Desk-Based Pilates Sessions
Creative Wellbeing Workshops
Motivational & Inspirational Speakers
Menopause Awareness & Support Sessions
Executive Offsites & Corporate Retreat Experiences

Available across London, the UK, Europe and Indonesia.

Heal Mind. Body. Soul. Performance.

Corporate Wellbeing by AWAKEN.

Book a Corporate Reset

To enquire or request a tailored proposal, please contact: wellbeing@awaken-london.com or fill out the form below.